| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
8.48g
11%
Saturated Fat
1.652g
8%
Trans Fat
-
Polyunsaturated Fat
2.618g
Monounsaturated Fat
3.835g
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
51.92g
19%
Dietary Fiber
8.3g
30%
Sugars
21.09g
Protein
5.04g
Vitamin D
-
Calcium
96mg
7%
Iron
1.74mg
10%
Potassium
1188mg
25%
Vitamin A
2483mcg
276%
Vitamin C
48.9mg
54%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
296
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Fat
8.48g
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Carbs
51.92g
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Protein
5.04g
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| There are 296 calories in 260 grams of Sweetpotato. |
| Calorie breakdown: 25% fat, 68% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
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