Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 cup of hubbard, cubed
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Amount Per Serving |
Calories from Fat 1
Calories 39
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% Daily Values* |
Total Fat
0.15g
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0% |
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Saturated Fat
0.053g
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0% |
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Polyunsaturated Fat
0.109g
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Monounsaturated Fat
0.02g
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Cholesterol
0mg
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0% |
Sodium
5mg
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0% |
Potassium
406mg
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Total Carbohydrate
9.96g
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3% |
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Dietary Fiber
1.7g
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7% |
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Sugars
2.55g
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Protein
1.1g
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Vitamin A
32% |
Vitamin C
24% |
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Note:
Includes: pumpkin; acorn; butternut; hubbard
Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
39
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Fat
0.15g
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Carbs
9.96g
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Protein
1.1g
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There are 39 calories in 1 cup of hubbard, cubed Winter Type Squash. |
Calorie breakdown: 3% fat, 87% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
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