| Food database and calorie counter |
Source: Generic |
1 cup cubed, all varieties
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Nutrition Facts
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Serving Size: 1 cup cubed, all varieties
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| Amount Per Serving |
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Calories from Fat 6
Calories 121
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| % Daily Values* |
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Total Fat
0.69g
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1% |
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Saturated Fat
0.253g
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1% |
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Polyunsaturated Fat
0.517g
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Monounsaturated Fat
0.092g
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Cholesterol
0mg
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0% |
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Sodium
362mg
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15% |
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Potassium
897mg
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Total Carbohydrate
29.99g
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10% |
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Dietary Fiber
5.4g
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22% |
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Sugars
19.02g
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Protein
1.74g
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| Vitamin A
204% |
Vitamin C
31% |
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Note:
Includes: butternut; acorn; hubbard; NS as to cooking method
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
121
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Fat
0.69g
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Carbs
29.99g
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Protein
1.74g
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| There are 121 calories in 1 cup cubed, all varieties of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking). |
| Calorie breakdown: 5% fat, 90% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
Contains these Ingredients:
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195 g Winter squash (without salt, cooked, baked)
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0.9 g Salt
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13 g Brown sugar
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