| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
11.01g
14%
Saturated Fat
5.412g
27%
Trans Fat
0g
Polyunsaturated Fat
1.338g
Monounsaturated Fat
3.695g
Cholesterol
28mg
9%
Sodium
124mg
5%
Total Carbohydrate
16.42g
6%
Dietary Fiber
1.3g
5%
Sugars
1.52g
Protein
2.1g
Vitamin D
0mcg
1%
Calcium
38mg
3%
Iron
0.97mg
5%
Potassium
138mg
3%
Vitamin A
281mcg
31%
Vitamin C
3.2mg
4%
Last updated: 12 May 20 02:14 PM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (57%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
11.01g
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Carbs
16.42g
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Protein
2.1g
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| There are 170 calories in 100 grams of Spanish Rice Stew. |
| Calorie breakdown: 57% fat, 38% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Stews:
Related Types of Rice:
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