| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
3.17g
4%
Saturated Fat
1.109g
6%
Trans Fat
0g
Polyunsaturated Fat
0.214g
Monounsaturated Fat
1.409g
Cholesterol
14mg
5%
Sodium
50mg
2%
Total Carbohydrate
0.65g
0%
Dietary Fiber
0.1g
1%
Sugars
0.31g
Protein
5.28g
Vitamin D
-
Calcium
6mg
0%
Iron
0.47mg
3%
Potassium
92mg
2%
Vitamin A
2mcg
0%
Vitamin C
1.5mg
2%
Last updated: 12 May 20 07:02 AM
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (55%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
53
|
|
Fat
3.17g
|
|
Carbs
0.65g
|
|
Protein
5.28g
|
| There are 53 calories in 1 ounce of Spanish Cuban Old Clothes Beef Stew. |
| Calorie breakdown: 55% fat, 5% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Beef:
See Also:
You searched for "Spanish Cuban Old Clothes Beef Stew". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
