| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 serving (244 g) |
Amount Per Serving
Calories
269
% Daily Values*
Total Fat
12.43g
16%
Saturated Fat
3.184g
16%
Trans Fat
-
Polyunsaturated Fat
1.941g
Monounsaturated Fat
6.406g
Cholesterol
18mg
6%
Sodium
440mg
19%
Total Carbohydrate
26.86g
10%
Dietary Fiber
6.4g
23%
Sugars
4.22g
Protein
12.36g
Vitamin D
-
Calcium
51mg
4%
Iron
3.04mg
17%
Potassium
543mg
12%
Vitamin A
13mcg
1%
Vitamin C
11.5mg
13%
Last updated: 12 May 20 07:23 AM
|
13%
|
of RDI*
(269 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (42%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
269
|
|
Fat
12.43g
|
|
Carbs
26.86g
|
|
Protein
12.36g
|
| There are 269 calories in 1 serving of Spanish Chickpea Stew. |
| Calorie breakdown: 42% fat, 40% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Stews:
See Also:
You searched for "Spanish Chickpea Stew". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
