Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.329g
2%
Trans Fat
0.001g
Polyunsaturated Fat
0.463g
Monounsaturated Fat
0.451g
Cholesterol
12mg
4%
Sodium
54mg
2%
Total Carbohydrate
2.07g
1%
Dietary Fiber
0.4g
1%
Sugars
0.4g
Protein
4.11g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
71mg
2%
Vitamin A
14mcg
2%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:23 PM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (34%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

Chicken Salad Chicken Salad Chicken Salad
view more photos

Nutrition summary:

Calories
38
Fat
1.4g
Carbs
2.07g
Protein
4.11g
There are 38 calories in 1 ounce of Chicken Salad.
Calorie breakdown: 34% fat, 22% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 133
1 cup 318

Related Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
  view more chicken salad nutritional info

Related Types of Salads:

Greek Salad
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
  view more salads nutritional info

See Also:

Kroger Chicken Salad
Publix Chicken Salad
Southern Home Chicken Salad
Wal-mart Deli White Meat Chicken Salad
Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.