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Food database and calorie counter Source: Member

Publix

Chicken Salad

Nutrition Facts
Serving Size 1/2 cup (8oz)
 
Amount Per Serving
Calories from Fat 180
Calories 250
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 450mg 19%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 10g  
 
Vitamin A 4% Vitamin C 6%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cassandrea on 05 Oct 09, and last modified on 02 Nov 11 by member RickAa .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (75%)
 
Protein (17%)
Carbohydrates, 5g (8%) Fat, 20g (75%) Protein, 10g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
20g
Carbs
5g
Protein
10g
There are 250 calories in a 1/2 cup serving of Publix Chicken Salad.
Calorie breakdown: 75% fat, 8% carbs, 17% protein.

Related Chicken Salad from Publix:

Caribbean Style Chicken Salad
Chicken Cranberry Walnut Salad
Chunky White Chicken Breast Salad
Savory Tarragon Chicken Breast Salad

Related Salads from Publix:

Alpine Blend - Broccoli & Cauliflower
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Caesar Salad Kit
Classic Salad Mix
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  find more publix salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

BKPV
on 18 April 2014
ski nut
on 15 April 2014
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on 12 April 2014
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on 14 April 2014

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