| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 1/4 cups of cooked |
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.494g
Monounsaturated Fat
0.457g
Cholesterol
0mg
0%
Sodium
946mg
41%
Total Carbohydrate
38.5g
14%
Dietary Fiber
1.9g
7%
Sugars
0.57g
Protein
4.51g
Vitamin D
-
Calcium
15mg
1%
Iron
0.74mg
4%
Potassium
121mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(185 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
185
|
|
Fat
1.32g
|
|
Carbs
38.5g
|
|
Protein
4.51g
|
| There are 185 calories in 1 1/4 cups of cooked Brown and Wild Rice (Fat Not Added in Cooking). |
| Calorie breakdown: 6% fat, 84% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Wild Rice:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
