| Food database and calorie counter |
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Brown and Wild Rice (Fat Added in Cooking)
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
0.769g
4%
Trans Fat
-
Polyunsaturated Fat
1.273g
Monounsaturated Fat
1.778g
Cholesterol
0mg
0%
Sodium
786mg
34%
Total Carbohydrate
31.08g
11%
Dietary Fiber
1.5g
6%
Sugars
0.45g
Protein
3.64g
Vitamin D
-
Calcium
12mg
1%
Iron
0.6mg
3%
Potassium
99mg
2%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
175
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Fat
4.05g
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Carbs
31.08g
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Protein
3.64g
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| There are 175 calories in 1 cup of cooked Brown and Wild Rice (Fat Added in Cooking). |
| Calorie breakdown: 21% fat, 71% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Wild Rice:
See Also:
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