| Food database and calorie counter |
Source: Generic |
Brown Rice (Fat Not Added in Cooking)
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Nutrition Facts
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Serving Size 1 cup of cooked
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| Amount Per Serving |
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Calories from Fat 16
Calories 215
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| % Daily Values* |
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Total Fat
1.74g
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3% |
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Saturated Fat
0.349g
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2% |
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Polyunsaturated Fat
0.626g
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Monounsaturated Fat
0.634g
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Cholesterol
0mg
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0% |
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Sodium
587mg
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24% |
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Potassium
84mg
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Total Carbohydrate
44.42g
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15% |
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Dietary Fiber
3.5g
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14% |
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Sugars
0.68g
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Protein
4.99g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
215
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Fat
1.74g
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Carbs
44.42g
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Protein
4.99g
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| There are 215 calories in 1 cup of cooked Brown Rice (Fat Not Added in Cooking). |
| Calorie breakdown: 7% fat, 83% carbs, 10% protein. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
Contains these Ingredients:
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Recently eaten with:
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on 02 May 2013
