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Portuguese Cooked Broccoli
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
4.4g
2%
Dietary Fiber
2.4g
9%
Sugars
1.11g
Protein
2.31g
Vitamin D
-
Calcium
38mg
3%
Iron
0.48mg
3%
Potassium
155mg
3%
Vitamin A
46mcg
5%
Vitamin C
34.5mg
38%
Last updated: 13 May 20 12:14 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (4%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.12g
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Carbs
4.4g
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Protein
2.31g
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| There are 22 calories in 100 grams of Portuguese Cooked Broccoli. |
| Calorie breakdown: 4% fat, 63% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
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