| Food database and calorie counter |
Source: Generic |
1 oz, with bone (yield after cooking, bone removed)
|
|
Nutrition Facts
|
|
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
|
| |
| Amount Per Serving |
|
Calories from Fat 30
Calories 43
|
| |
| % Daily Values* |
|
Total Fat
3.32g
|
5% |
| |
Saturated Fat
1.218g
|
6% |
| |
Polyunsaturated Fat
0.299g
|
|
| |
Monounsaturated Fat
1.477g
|
|
|
Cholesterol
13mg
|
4% |
|
Sodium
28mg
|
1% |
|
Potassium
35mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
|
Protein
3.18g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
0% |
|
Iron
1% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: flank end; ribs, NFS
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
43
|
|
Fat
3.32g
|
|
Carbs
0g
|
|
Protein
3.18g
|
| There are 43 calories in 1 ounce, with bone of Pork Spareribs. |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 cubic inch, with bone cooked (yield after bone removed) |
43 |
|
1 oz, with bone (yield after cooking, bone removed) |
43 |
|
1 oz, with bone cooked (yield after bone removed) |
71 |
|
1 small (yield after cooking, bone removed) |
99 |
|
1 medium (yield after cooking, bone removed) |
138 |
|
1 large (yield after cooking, bone removed) |
178 |
|
1 small cut (yield after cooking, bone removed) |
296 |
|
100 g |
395 |
|
1 medium cut (yield after cooking, bone removed) |
415 |
|
1 cup boneless, cooked |
529 |
|
1 large cut (3 ribs varied size per cut) (yield after cooking, bone removed) |
533 |
Related Types of Ribs:
Related Types of Pork:
See Also:
Contains these Ingredients:
|
|
|
Food Search
|
|
|
|
Recently Eaten By:
Recently Eaten With:
FatSecret members have recently eaten Pork Spareribs with these foods:
|
on 07 December 2013
