Food database and calorie counter Source: Member


Pork Spareribs

Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories from Fat 210
Calories 290
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 70mg 3%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BlueEyes2 on 28 May 12, and last modified on 26 May 14 by member annie17 .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (1%)
Fat (75%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 290 calories in a 4 oz serving of Smithfield Pork Spareribs.
Calorie breakdown: 75% fat, 1% carbs, 24% protein.

Related Ribs from Smithfield:

Country-style Boneless Pork Ribs in Barbecue Sauce
Pork Back Ribs
Pork Loin Backribs

Related Pork from Smithfield:

Applewood Smoked Bacon Pork Loin Filet
Boneless Pork Chops
Boneless Pork Loin
Boneless Pork Shoulder Picnic Roast
Boneless Smoked Pork Chops
Center Cut Pork Chops
  find more smithfield pork products

Other Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Other Types of Pork:

Ground Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
  view more pork nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

This is it forever
on 11 November 2015
on 03 November 2015
on 23 October 2015
on 21 October 2015

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.