Register  |  Sign In
Food database and calorie counter Source: Member

Smithfield

Pork Spareribs

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 210
Calories 290
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 70mg 3%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BlueEyes2 on 28 May 12, and last modified on 26 May 14 by member annie17 .

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (75%)
 
Protein (24%)
Carbohydrates, 1g (1%) Fat, 24g (75%) Protein, 17g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
24g
Carbs
1g
Protein
17g
There are 290 calories in a 4 oz serving of Smithfield Pork Spareribs.
Calorie breakdown: 75% fat, 1% carbs, 24% protein.

Related Ribs from Smithfield:

Country-style Boneless Pork Ribs in Barbecue Sauce
Pork Loin Backribs

Related Pork from Smithfield:

Boneless Pork Chops
Boneless Pork Loin
Boneless Pork Shoulder Picnic Roast
Boneless Smoked Pork Chops
Center Cut Pork Chops
Extra Lean Pork Tenderloin
  find more smithfield pork products

Other Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Other Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
  view more pork nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

chris230moore
on 05 July 2014
E.J.
on 02 July 2014
buck turgetson
on 03 July 2014
michellelamb1
on 02 July 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.