Food database and calorie counter Source: Generic
Posted 17 May 11 by a Mobile User

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Nutrition Facts
Serving Size 1 small cut (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 204
Calories 296
 
% Daily Values*
Total Fat 22.63g 35%
  Saturated Fat 8.305g 42%
  Polyunsaturated Fat 2.039g  
  Monounsaturated Fat 10.068g  
Cholesterol 90mg 30%
Sodium 191mg 8%
Potassium 239mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21.71g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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