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3 thin slices (approx 3" dia x 1/8")

Shoulder Pork Roast

Nutrition Facts
Serving Size 3 thin slices (approx 3" dia x 1/8")
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
8.95g
11%
Saturated Fat
3.287g
16%
Trans Fat
-
Polyunsaturated Fat
0.857g
Monounsaturated Fat
3.961g
Cholesterol
38mg
13%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.74g
Vitamin D
-
Calcium
10mg
1%
Iron
0.55mg
3%
Potassium
138mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
8.95g
Carbs
0g
Protein
9.74g
There are 122 calories in 3 thin slices of Shoulder Pork Roast.
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" dia x 1/8") 41
1 oz, with bone (yield after bone removed) 61
1 oz boneless (yield after cooking) 61
1 medium slice (approx 3" dia x 1/4") 81
1 oz boneless 82
1 thick slice (approx 3" dia x 3/8") 122
100 g 291
1 cup diced 390

Related Types of Roast Pork:

Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast
Loin Pork Roast
Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
  view more roast pork nutritional info

Related Types of Pork:

Pork Chop
Ground Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork
  view more pork nutritional info

See Also:

Pork Shoulder (Whole, Lean Only)
Smithfield Boneless Pork Shoulder Butt Roast
Pork Shoulder (Whole)
Smithfield Bone in Pork Shoulder Blade Roast
Pork Roasts (Top Loin, Boneless)
  view more results
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