Food database and calorie counter  

2 3/4 thin slices (approx 3" dia x 1/8")

Shoulder Pork Roast

Nutrition Facts
Serving Size 2 3/4 thin slices (approx 3" dia x 1/8")
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
8.2g
11%
Saturated Fat
3.013g
15%
Trans Fat
-
Polyunsaturated Fat
0.786g
Monounsaturated Fat
3.631g
Cholesterol
35mg
12%
Sodium
89mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.92g
Vitamin D
-
Calcium
9mg
1%
Iron
0.51mg
3%
Potassium
126mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
8.2g
Carbs
0g
Protein
8.92g
There are 112 calories in 2 3/4 thin slices of Shoulder Pork Roast.
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" dia x 1/8") 41
1 oz, with bone (yield after bone removed) 61
1 oz boneless (yield after cooking) 61
1 medium slice (approx 3" dia x 1/4") 81
1 oz boneless 82
1 thick slice (approx 3" dia x 3/8") 122
100 g 291
1 cup diced 390

Related Types of Roast Pork:

Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Smoked or Cured Pork Roast
Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork Spareribs
Pork Chop
Pork
Pork Loin (Tenderloin)
Ground Pork
  view more pork nutritional info

See Also:

Pork Shoulder (Whole, Lean Only)
Smithfield Boneless Pork Shoulder Butt Roast
Pork Shoulder (Whole)
Smithfield Bone in Pork Shoulder Blade Roast
Pork Roasts (Top Loin, Boneless)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.