| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.024g
0%
Trans Fat
0g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
1.79g
1%
Dietary Fiber
0.7g
2%
Sugars
1.02g
Protein
0.31g
Vitamin D
-
Calcium
10mg
1%
Iron
0.29mg
2%
Potassium
58mg
1%
Vitamin A
18mcg
2%
Vitamin C
5.4mg
6%
Last updated: 12 May 20 08:10 AM
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< 1%
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of RDI*
(9 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (14%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
9
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Fat
0.15g
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Carbs
1.79g
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Protein
0.31g
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| There are 9 calories in 1 ounce of Polish Sauerkraut Salad. |
| Calorie breakdown: 14% fat, 73% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Sauerkraut:
Related Types of Salads:
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