| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.083g
0%
Trans Fat
0g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.302g
Cholesterol
0mg
0%
Sodium
361mg
16%
Total Carbohydrate
6.31g
2%
Dietary Fiber
2.4g
9%
Sugars
3.61g
Protein
1.08g
Vitamin D
-
Calcium
35mg
3%
Iron
1.03mg
6%
Potassium
203mg
4%
Vitamin A
65mcg
7%
Vitamin C
19.2mg
21%
Last updated: 12 May 20 08:10 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (14%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.53g
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Carbs
6.31g
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Protein
1.08g
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| There are 31 calories in 100 grams of Polish Sauerkraut Salad. |
| Calorie breakdown: 14% fat, 73% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Sauerkraut:
Related Types of Salads:
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