| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
470
% Daily Values*
Total Fat
12.38g
16%
Saturated Fat
2.313g
12%
Trans Fat
-
Polyunsaturated Fat
3.861g
Monounsaturated Fat
5.34g
Cholesterol
0mg
0%
Sodium
1549mg
67%
Total Carbohydrate
68.46g
25%
Dietary Fiber
26.2g
94%
Sugars
22.23g
Protein
24.65g
Vitamin D
-
Calcium
114mg
9%
Iron
7.28mg
40%
Potassium
530mg
11%
Vitamin A
619mcg
69%
Vitamin C
47.5mg
53%
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(470 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (23%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
470
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Fat
12.38g
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Carbs
68.46g
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Protein
24.65g
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| There are 470 calories in 3 cups of Cooked Green Peas (from Frozen). |
| Calorie breakdown: 23% fat, 57% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
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Peas and Onions (Frozen)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
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Green Peas (Solids and Liquids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
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Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
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