Food database and calorie counter Source: Generic

Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 36
Calories 167
 
% Daily Values*
Total Fat 4.04g 6%
  Saturated Fat 0.754g 4%
  Polyunsaturated Fat 1.244g  
  Monounsaturated Fat 1.772g  
Cholesterol 0mg 0%
Sodium 406mg 17%
Potassium 432mg  
Total Carbohydrate 25.01g 8%
  Dietary Fiber 8.7g 35%
  Sugars 9.45g  
Protein 8.55g  
 
Vitamin A 0% Vitamin C 38%
Calcium 4% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: English peas
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
Carbohydrates, 25.01g (59%) Fat, 4.04g (21%) Protein, 8.55g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
167
Fat
4.04g
Carbs
25.01g
Protein
8.55g
There are 167 calories in 1 cup of Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking).
Calorie breakdown: 21% fat, 59% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup 167

Related Types of Peas:

Green Peas
Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

159 g Green peas (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

NeishaP
on 07 October 2014
xia129
on 04 October 2014
Lovetobme3
on 28 August 2014
lindalaw111
on 03 August 2014

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