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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 39
Calories 150
 
% Daily Values*
Total Fat 4.31g 7%
  Saturated Fat 0.801g 4%
  Polyunsaturated Fat 1.365g  
  Monounsaturated Fat 1.804g  
Cholesterol 0mg 0%
Sodium 460mg 19%
Potassium 296mg  
Total Carbohydrate 21.51g 7%
  Dietary Fiber 7g 28%
  Sugars 7.09g  
Protein 7.54g  
 
Vitamin A 0% Vitamin C 26%
Calcium 4% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: English peas
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
Carbohydrates, 21.51g (56%) Fat, 4.31g (25%) Protein, 7.54g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
4.31g
Carbs
21.51g
Protein
7.54g
There are 150 calories in 1 cup of Cooked Green Peas (Canned).
Calorie breakdown: 25% fat, 56% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 86
1 cup 150
1 14.5 oz can yields 236

Related Types of Green Peas:

Green Peas
Cooked Green Peas
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Green Peas (Solids and Liquids, Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Green Pea Soup (Canned, Condensed)
  view more results

Contains these Ingredients:

170 g Green peas (drained solids, canned)
5 g Margarine (regular, 80% fat with salt, stick)
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Recently Eaten By:

Pani Ganya
on 25 July 2014
Cristina Pereira Desideri
on 24 July 2014
Lanamy
on 27 July 2014
mitchelblair
on 26 July 2014

Recently Eaten With:

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