Food database and calorie counter Source: Generic

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 41
Calories 125
 
% Daily Values*
Total Fat 4.58g 7%
  Saturated Fat 0.868g 4%
  Polyunsaturated Fat 1.424g  
  Monounsaturated Fat 1.979g  
Cholesterol 0mg 0%
Sodium 716mg 30%
Potassium 527mg  
Total Carbohydrate 16.83g 6%
  Dietary Fiber 5.4g 22%
  Sugars 4.43g  
Protein 4.69g  
 
Vitamin A 0% Vitamin C 14%
Calcium 5% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
Carbohydrates, 16.83g (53%) Fat, 4.58g (32%) Protein, 4.69g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
125
Fat
4.58g
Carbs
16.83g
Protein
4.69g
There are 125 calories in 1 cup of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned).
Calorie breakdown: 32% fat, 53% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, canned, yields 13
100 g 67
1 cup 125

Related Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds)
Lima Beans (Immature Seeds)
Lima Beans (Immature Seeds, Fordhook, Frozen)
  view more results

Contains these Ingredients:

181 g Mixed vegetables (drained solids, canned)
5 g Margarine (regular, 80% fat with salt, stick)
1.1 g Salt
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Recently Eaten By:

jemjem83
on 16 September 2014
eabe
on 26 August 2014
higorpascoal
on 22 August 2014
sousellas
on 01 July 2014

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