| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.363g
2%
Trans Fat
-
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.553g
Cholesterol
1mg
0%
Sodium
56mg
2%
Total Carbohydrate
3.41g
1%
Dietary Fiber
0.9g
3%
Sugars
1.28g
Protein
1.3g
Vitamin D
-
Calcium
18mg
1%
Iron
0.28mg
2%
Potassium
37mg
1%
Vitamin A
28mcg
3%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (39%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
1.36g
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Carbs
3.41g
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Protein
1.3g
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| There are 31 calories in 1 ounce of Creamed Peas (from Frozen). |
| Calorie breakdown: 39% fat, 44% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
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