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Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.111g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
24.15g
9%
Dietary Fiber
8.2g
29%
Sugars
15.99g
Protein
1.13g
Vitamin D
-
Calcium
9mg
1%
Iron
0mg
0%
Potassium
274mg
6%
Vitamin A
0mcg
0%
Vitamin C
8.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Asian pear; Chinese pear
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Japanese Pear
 

Nutrition summary:

Calories
95
Fat
0.52g
Carbs
24.15g
Protein
1.13g
There are 95 calories in 8 ounces of Japanese Pear.
Calorie breakdown: 4% fat, 91% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1 fruit 116

Related Types of Pears:

Asian Pears
Prickly Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pears
  view more pears nutritional info

Related Types of Fruit:

Peaches
Strawberries
Bananas
Apples
Oranges
Raspberries
  view more fruit nutritional info

See Also:

Pear
Pear Cobbler
Pear Nectar
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
Pears (Solids and Liquids, Extra Light Syrup, Canned)
  view more results
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