| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.65g
4%
Dietary Fiber
3.6g
13%
Sugars
7.05g
Protein
0.5g
Vitamin D
-
Calcium
4mg
0%
Iron
0mg
0%
Potassium
121mg
3%
Vitamin A
0mcg
0%
Vitamin C
3.8mg
4%
Note:
Includes: Asian pear; Chinese pear
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (4%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
42
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Fat
0.23g
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Carbs
10.65g
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Protein
0.5g
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| There are 42 calories in 100 grams of Japanese Pear. |
| Calorie breakdown: 4% fat, 91% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Pears:
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