| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 198
Calories 318
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| % Daily Values* |
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Total Fat
22.01g
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34% |
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Saturated Fat
3.055g
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15% |
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Polyunsaturated Fat
6.956g
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Monounsaturated Fat
10.921g
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Cholesterol
0mg
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0% |
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Sodium
751mg
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31% |
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Potassium
180mg
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Total Carbohydrate
21.26g
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7% |
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Dietary Fiber
8.8g
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35% |
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Sugars
2.47g
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Protein
13.5g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
6% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (59%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
318
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Fat
22.01g
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Carbs
21.26g
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Protein
13.5g
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| There are 318 calories in 100 grams of Boiled Peanuts. |
| Calorie breakdown: 59% fat, 25% carbs, 16% protein. |
Other common serving sizes:
Related types of Peanuts:
Related types of Nuts:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Boiled Peanuts with these foods:
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on 19 June 2013
