Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.217g
Cholesterol
2mg
1%
Sodium
42mg
2%
Total Carbohydrate
3.41g
1%
Dietary Fiber
0.5g
2%
Sugars
1.39g
Protein
1.43g
Vitamin D
-
Calcium
33mg
3%
Iron
0.18mg
1%
Potassium
56mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (26%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
21
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Fat
0.75g
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Carbs
3.41g
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Protein
1.43g
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There are 21 calories in 25 grams of Oat Bran Cereal made with Milk (Fat Not Added in Cooking). |
Calorie breakdown: 26% fat, 52% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
Related Types of Oats:
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