| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.248g
1%
Trans Fat
-
Polyunsaturated Fat
0.492g
Monounsaturated Fat
0.451g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
24.68g
9%
Dietary Fiber
2.6g
9%
Sugars
1.76g
Protein
4.68g
Vitamin D
-
Calcium
54mg
4%
Iron
3.08mg
17%
Potassium
121mg
3%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
Note:
Includes: Branola
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
126
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Fat
1.42g
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Carbs
24.68g
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Protein
4.68g
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| There are 126 calories in 1 Toasted Wheat Bran English Muffin. |
| Calorie breakdown: 10% fat, 76% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
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