Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
3.69g
5%
Saturated Fat
0.696g
3%
Trans Fat
-
Polyunsaturated Fat
1.127g
Monounsaturated Fat
1.637g
Cholesterol
0mg
0%
Sodium
433mg
19%
Total Carbohydrate
22.17g
8%
Dietary Fiber
7.5g
27%
Sugars
5.32g
Protein
4.84g
Vitamin D
-
Calcium
42mg
3%
Iron
1.39mg
8%
Potassium
285mg
6%
Vitamin A
397mcg
44%
Vitamin C
5.4mg
6%
Note:
Includes: mixed vegetables, NFS
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
141
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Fat
3.69g
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Carbs
22.17g
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Protein
4.84g
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There are 141 calories in 174 grams of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). |
Calorie breakdown: 24% fat, 63% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Frozen)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
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view more results |
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