Nutrition Facts
Serving Size 174 g
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
3.69g
5%
Saturated Fat
0.696g
3%
Trans Fat
-
Polyunsaturated Fat
1.127g
Monounsaturated Fat
1.637g
Cholesterol
0mg
0%
Sodium
433mg
19%
Total Carbohydrate
22.17g
8%
Dietary Fiber
7.5g
27%
Sugars
5.32g
Protein
4.84g
Vitamin D
-
Calcium
42mg
3%
Iron
1.39mg
8%
Potassium
285mg
6%
Vitamin A
397mcg
44%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: mixed vegetables, NFS
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots) Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)

Nutrition summary:

Calories
141
Fat
3.69g
Carbs
22.17g
Protein
4.84g
There are 141 calories in 174 grams of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots).
Calorie breakdown: 24% fat, 63% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 151

Related Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Lettuce
Spinach
Mushrooms
Onions
Carrots
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
  view more results
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