Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
0.935g
5%
Trans Fat
-
Polyunsaturated Fat
1.515g
Monounsaturated Fat
2.2g
Cholesterol
0mg
0%
Sodium
582mg
25%
Total Carbohydrate
29.78g
11%
Dietary Fiber
10.1g
36%
Sugars
7.15g
Protein
6.5g
Vitamin D
-
Calcium
56mg
4%
Iron
1.87mg
10%
Potassium
383mg
8%
Vitamin A
533mcg
59%
Vitamin C
7.2mg
8%
Note:
Includes: mixed vegetables, NFS
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
189
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Fat
4.96g
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Carbs
29.78g
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Protein
6.5g
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There are 189 calories in 1 1/4 cups of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). |
Calorie breakdown: 24% fat, 63% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Mixed Vegetables (Frozen)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
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view more results |
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