Nutrition Facts
Serving Size 0.7 cup
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
2.77g
4%
Saturated Fat
0.524g
3%
Trans Fat
-
Polyunsaturated Fat
0.848g
Monounsaturated Fat
1.232g
Cholesterol
0mg
0%
Sodium
326mg
14%
Total Carbohydrate
16.68g
6%
Dietary Fiber
5.6g
20%
Sugars
4.01g
Protein
3.64g
Vitamin D
-
Calcium
31mg
2%
Iron
1.05mg
6%
Potassium
215mg
5%
Vitamin A
298mcg
33%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: mixed vegetables, NFS
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots) Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)

Nutrition summary:

Calories
106
Fat
2.77g
Carbs
16.68g
Protein
3.64g
There are 106 calories in a 0.7 cup of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots).
Calorie breakdown: 24% fat, 63% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 151

Related Types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Carrots
Onions
Spinach
  view more vegetables nutritional info

See Also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
  view more results
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