Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
2.77g
4%
Saturated Fat
0.524g
3%
Trans Fat
-
Polyunsaturated Fat
0.848g
Monounsaturated Fat
1.232g
Cholesterol
0mg
0%
Sodium
326mg
14%
Total Carbohydrate
16.68g
6%
Dietary Fiber
5.6g
20%
Sugars
4.01g
Protein
3.64g
Vitamin D
-
Calcium
31mg
2%
Iron
1.05mg
6%
Potassium
215mg
5%
Vitamin A
298mcg
33%
Vitamin C
4.1mg
5%
Note:
Includes: mixed vegetables, NFS
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
106
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Fat
2.77g
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Carbs
16.68g
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Protein
3.64g
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There are 106 calories in a 0.7 cup of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). |
Calorie breakdown: 24% fat, 63% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Frozen)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
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view more results |
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