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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 serving (91 g)
 
Amount Per Serving
Calories from Fat 1
Calories 59
 
% Daily Values*
Total Fat 0.14g 0%
  Saturated Fat 0.028g 0%
  Polyunsaturated Fat 0.066g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 217mg 9%
Potassium 153mg  
Total Carbohydrate 11.85g 4%
  Dietary Fiber 4g 16%
  Sugars 2.86g  
Protein 2.58g  
 
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: mixed vegetables, NS as to type of vegetables, fat not added in cooking
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
Carbohydrates, 11.85g (80%) Fat, 0.14g (2%) Protein, 2.58g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
0.14g
Carbs
11.85g
Protein
2.58g
There are 59 calories in 1 serving of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking).
Calorie breakdown: 2% fat, 80% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 65
1 cup 118

Related Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds)
Lima Beans (Immature Seeds)
  view more results

Contains these Ingredients:

91 g Mixed vegetables (without salt, frozen, drained, cooked, boiled)
1/2 g Salt
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Recently Eaten By:

SergioZ07
on 20 July 2014
Ravi Waghela
on 04 July 2014
I lovin it
on 29 June 2014
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on 29 May 2014

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