Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
616
% Daily Values*
Total Fat
36.46g
47%
Saturated Fat
12.689g
63%
Trans Fat
-
Polyunsaturated Fat
5.841g
Monounsaturated Fat
13.381g
Cholesterol
89mg
30%
Sodium
573mg
25%
Total Carbohydrate
42.62g
15%
Dietary Fiber
7.5g
27%
Sugars
2.97g
Protein
30.76g
Vitamin D
-
Calcium
242mg
19%
Iron
4.75mg
26%
Potassium
783mg
17%
Vitamin A
63mcg
7%
Vitamin C
4.9mg
5%
Last updated: 21 Aug 07 07:33 AM
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31%
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of RDI*
(616 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (53%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
616
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Fat
36.46g
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Carbs
42.62g
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Protein
30.76g
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| There are 616 calories in 2 cups of Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. |
| Calorie breakdown: 53% fat, 27% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Chilaquiles:
Related Types of Casseroles:
See Also:
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