Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 Subway Sub (6" long) |
Amount Per Serving
Calories
622
% Daily Values*
Total Fat
29.24g
37%
Saturated Fat
11.084g
55%
Trans Fat
-
Polyunsaturated Fat
2.878g
Monounsaturated Fat
12.038g
Cholesterol
110mg
37%
Sodium
919mg
40%
Total Carbohydrate
47.19g
17%
Dietary Fiber
1.9g
7%
Sugars
11.31g
Protein
40.04g
Vitamin D
-
Calcium
225mg
17%
Iron
5.92mg
33%
Potassium
673mg
14%
Vitamin A
40mcg
4%
Vitamin C
1.9mg
2%
Note:
Includes: Subway Meatball Sub; Jerry's Meatball Sub
Last updated: 21 Aug 07 07:33 AM
31%
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of RDI*
(622 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (43%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
622
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Fat
29.24g
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Carbs
47.19g
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Protein
40.04g
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There are 622 calories in 1 Subway Sub of Meatball and Spaghetti Sauce Submarine Sandwich. |
Calorie breakdown: 43% fat, 31% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Spaghetti:
Related Types of Sandwiches:
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