Food database and calorie counter Source: Generic

Meatball and Spaghetti Sauce Submarine Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 186
Calories 438
 
% Daily Values*
Total Fat 20.62g 32%
  Saturated Fat 7.817g 39%
  Polyunsaturated Fat 2.03g  
  Monounsaturated Fat 8.49g  
Cholesterol 77mg 26%
Sodium 648mg 27%
Potassium 474mg  
Total Carbohydrate 33.28g 11%
  Dietary Fiber 1.3g 5%
  Sugars 7.98g  
Protein 28.24g  
 
Vitamin A 0% Vitamin C 2%
Calcium 16% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Subway Meatball Sub; Jerry's Meatball Sub
22%
of RDI*
(438 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (43%)
 
Protein (26%)
Carbohydrates, 33.28g (31%) Fat, 20.62g (43%) Protein, 28.24g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
438
Fat
20.62g
Carbs
33.28g
Protein
28.24g
There are 438 calories in 1 Meatball and Spaghetti Sauce Submarine Sandwich.
Calorie breakdown: 43% fat, 31% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 232
1 sandwich 438
1 Subway Sub (6" long) 622
1 Jerry's Sub (8" long) 650

Related Types of Spaghetti:

Spaghetti
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Spaghetti Sauce (Dry, Dehydrated)
Spaghetti Sauce with Mushrooms (Dry, Dehydrated)
Spaghetti/Marinara Pasta Sauce
Spaghetti Sauce (Low Sodium)
Spaghetti with Meatballs (Canned)
  view more results

Contains these Ingredients:

8 g Cheese, processed, American or Cheddar type
56 g Roll, hoagie, submarine
80 g Ground beef (75% lean / 25% fat, patty, cooked, broiled)
45 g Spaghetti/marinara pasta sauce
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Recently Eaten By:

plepper
on 08 September 2014
anthonymorena
on 31 August 2014
160
on 23 August 2014
Wofungla
on 23 August 2014

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