Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.403g
2%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
0.667g
Cholesterol
2mg
1%
Sodium
107mg
5%
Total Carbohydrate
5.13g
2%
Dietary Fiber
0.3g
1%
Sugars
0.64g
Protein
2.72g
Vitamin D
-
Calcium
14mg
1%
Iron
0.31mg
2%
Potassium
36mg
1%
Vitamin A
16mcg
2%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (33%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
47
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Fat
1.7g
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Carbs
5.13g
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Protein
2.72g
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There are 47 calories in 1 ounce of Puerto Rican Style Macaroni with Tuna (Macarrones Con Atun). |
Calorie breakdown: 33% fat, 44% carbs, 23% protein. |
Other Common Serving Sizes:
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