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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
5.98g
8%
Saturated Fat
1.423g
7%
Trans Fat
-
Polyunsaturated Fat
1.694g
Monounsaturated Fat
2.351g
Cholesterol
6mg
2%
Sodium
378mg
16%
Total Carbohydrate
18.1g
7%
Dietary Fiber
0.9g
3%
Sugars
2.24g
Protein
9.59g
Vitamin D
-
Calcium
50mg
4%
Iron
1.08mg
6%
Potassium
127mg
3%
Vitamin A
55mcg
6%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
167
Fat
5.98g
Carbs
18.1g
Protein
9.59g
There are 167 calories in 100 grams of Puerto Rican Style Macaroni with Tuna (Macarrones Con Atun).
Calorie breakdown: 33% fat, 44% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 167
1 cup 376

Related Types of Macaroni:

Spinach Macaroni
Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
Whole Wheat Macaroni
Vegetable Macaroni
  view more macaroni nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
Fish
Baked or Broiled Fish
Grilled Fish
  view more fish nutritional info

See Also:

Puerto Rican Style Sangria
Puerto Rican Style Codfish Soup with Noodles
Puerto Rican Style Rice with Stewed Beans
Puerto Rican Style Pineapple Candy
Puerto Rican Style Custard (Flan)
  view more results
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