Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
5.98g
8%
Saturated Fat
1.423g
7%
Trans Fat
-
Polyunsaturated Fat
1.694g
Monounsaturated Fat
2.351g
Cholesterol
6mg
2%
Sodium
378mg
16%
Total Carbohydrate
18.1g
7%
Dietary Fiber
0.9g
3%
Sugars
2.24g
Protein
9.59g
Vitamin D
-
Calcium
50mg
4%
Iron
1.08mg
6%
Potassium
127mg
3%
Vitamin A
55mcg
6%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (33%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
167
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Fat
5.98g
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Carbs
18.1g
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Protein
9.59g
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There are 167 calories in 100 grams of Puerto Rican Style Macaroni with Tuna (Macarrones Con Atun). |
Calorie breakdown: 33% fat, 44% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Fish:
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