| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
9.13g
12%
Saturated Fat
1.434g
7%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
7.113g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
1.54g
1%
Dietary Fiber
1g
3%
Sugars
0.5g
Protein
0.93g
Vitamin D
-
Calcium
8mg
1%
Iron
0.32mg
2%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
9.13g
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Carbs
1.54g
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Protein
0.93g
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| There are 86 calories in 12 grams of Unroasted Macadamia Nuts. |
| Calorie breakdown: 89% fat, 7% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Macadamia Nuts:
Related Types of Nuts:
See Also:
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