Food database and calorie counter Source: Generic

Unroasted Almonds

Nutrition Facts
Serving Size 1 almond
 
Amount Per Serving
Calories from Fat 5
Calories 7
 
% Daily Values*
Total Fat 0.61g 1%
  Saturated Fat 0.047g 0%
  Polyunsaturated Fat 0.147g  
  Monounsaturated Fat 0.386g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 9mg  
Total Carbohydrate 0.24g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.06g  
Protein 0.26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
Carbohydrates, 0.24g (13%) Fat, 0.61g (74%) Protein, 0.26g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
7
Fat
0.61g
Carbs
0.24g
Protein
0.26g
There are 7 calories in 1 Unroasted Almond.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 almond 7
1 oz 164
1 cup sliced, unblanched 549
1 cup ground 549
100 g 578
1 cup, sliced, blanched 607
1 cup slivered, unblanched 624
1 cup slivered, blanched 717
1 cup, NFS 821
1 cup whole, unblanched 821
1 cup, whole, blanched 838

Related Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Almond Vegetable Oil
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Oil Roasted Almonds (Without Salt Added)
Almond Nut Paste
Almond Butter Nuts (Without Salt Added)
  view more results

Contains these Ingredients:

1 g Almonds
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Recently Eaten By:

Vera berman
on 22 November 2014
Downfire
on 19 November 2014
Yovela
on 18 November 2014
JoBro70
on 14 November 2014

Recently Eaten With:

FatSecret members have recently eaten Unroasted Almonds with these foods:
Bananas
Hard Candies
Unblanched Dried Brazilnuts
Shrimp
Breaded or Battered Potato French Fries


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