Food database and calorie counter Source: Generic

1 cup whole or halved

Unroasted Macadamia Nuts

Nutrition Facts
Serving Size 1 cup of whole or halved
 
Amount Per Serving
Calories from Fat 918
Calories 959
 
% Daily Values*
Total Fat 101.95g 157%
  Saturated Fat 16.009g 80%
  Polyunsaturated Fat 2.007g  
  Monounsaturated Fat 79.428g  
Cholesterol 0mg 0%
Sodium 355mg 15%
Potassium 486mg  
Total Carbohydrate 17.19g 6%
  Dietary Fiber 10.7g 43%
  Sugars 5.55g  
Protein 10.44g  
 
Vitamin A 0% Vitamin C 2%
Calcium 9% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
48%
of RDI*
(959 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
Carbohydrates, 17.19g (7%) Fat, 101.95g (89%) Protein, 10.44g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
959
Fat
101.95g
Carbs
17.19g
Protein
10.44g
There are 959 calories in 1 cup of whole or halved Unroasted Macadamia Nuts.
Calorie breakdown: 89% fat, 7% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (11 whole kernels) 203
100 g 716
1 cup whole or halved 959

Related Types of Macadamia Nuts:

Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
Dry Roasted Macadamia Nuts (Without Salt Added)
Roasted Macadamia Nuts
Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
  view more macadamia nuts nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
All Flavors Formulated Nuts (Without Salt, Wheat Based)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more results

Contains these Ingredients:

134 g Dry roasted macadamia nuts (with salt added)
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Recently Eaten By:

JB67
on 30 August 2014
joshpage
on 01 September 2014
jean20
on 29 August 2014
barbarabee
on 25 August 2014

Recently Eaten With:

FatSecret members have recently eaten Unroasted Macadamia Nuts with these foods:
Butter (Salted)
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