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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 72
Calories 182
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4.62g 23%
  Polyunsaturated Fat 0.588g  
  Monounsaturated Fat 2.046g  
Cholesterol 68mg 23%
Sodium 618mg 26%
Potassium 267mg  
Total Carbohydrate 10.99g 4%
  Dietary Fiber 0.5g 2%
  Sugars 0.97g  
Protein 15.64g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (40%)
 
Protein (35%)
Carbohydrates, 10.99g (25%) Fat, 8g (40%) Protein, 15.64g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
182
Fat
8g
Carbs
10.99g
Protein
15.64g
There are 182 calories in 100 grams of Baked Lobster with Bread Stuffing.
Calorie breakdown: 40% fat, 25% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 182
1 lobster 728

Related Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
  view more lobster nutritional info

Related Types of Seafood:

Shrimp
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baking Powder (Straight Phosphate, Double Acting)
Baking Powder (Low Sodium)
  view more results

Contains these Ingredients:

19 g White bread
69 g Northern lobster (cooked, moist heat)
3 g Onions
9 g Butter (salted)
0 g Salt
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Recently Eaten By:

spottdogg
on 13 February 2014
meepermeep
on 28 January 2014
coynemoney
on 27 December 2013
water12871
on 12 August 2013

Recently Eaten With:

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