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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 lobster
 
Amount Per Serving
Calories from Fat 288
Calories 728
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 18.48g 92%
  Polyunsaturated Fat 2.352g  
  Monounsaturated Fat 8.184g  
Cholesterol 272mg 91%
Sodium 2472mg 103%
Potassium 1068mg  
Total Carbohydrate 43.96g 15%
  Dietary Fiber 2g 8%
  Sugars 3.88g  
Protein 62.56g  
 
Vitamin A 0% Vitamin C 1%
Calcium 30% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
36%
of RDI*
(728 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (40%)
 
Protein (35%)
Carbohydrates, 43.96g (25%) Fat, 32g (40%) Protein, 62.56g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
728
Fat
32g
Carbs
43.96g
Protein
62.56g
There are 728 calories in 1 Baked Lobster with Bread Stuffing.
Calorie breakdown: 40% fat, 25% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 182
1 lobster 728

Related Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
  view more lobster nutritional info

Related Types of Seafood:

Shrimp
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baking Powder (Straight Phosphate, Double Acting)
Baking Powder (Low Sodium)
  view more results

Contains these Ingredients:

77 g White bread
274 g Northern lobster (cooked, moist heat)
12 g Onions
34 g Butter (salted)
2 g Salt
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Recently Eaten By:

spottdogg
on 13 February 2014
meepermeep
on 28 January 2014
coynemoney
on 27 December 2013
water12871
on 12 August 2013

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