Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 32
Calories 126
 
% Daily Values*
Total Fat 3.56g 5%
  Saturated Fat 0.625g 3%
  Polyunsaturated Fat 1.169g  
  Monounsaturated Fat 1.441g  
Cholesterol 24mg 8%
Sodium 90mg 4%
Potassium 129mg  
Total Carbohydrate 17.6g 6%
  Dietary Fiber 2.2g 9%
  Sugars 1.1g  
Protein 6.05g  
 
Vitamin A 5% Vitamin C 8%
Calcium 2% Iron 8%
Note:
Includes: Lo mein with seafood
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
126
Fat
3.56g
Carbs
17.6g
Protein
6.05g
There are 126 calories in 100 grams of Shrimp Lo Mein.
Calorie breakdown: 25% fat, 56% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 126
1 cup 252

Related Types of Lo Mein:

Lo Mein
Chicken Lo Mein
Meatless Lo Mein
Beef Lo Mein
Pork Lo Mein
  view more lo mein nutritional info

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Smart Ones Bistro Selections Dragon Shrimp Lo Mein
Pei Wei Lo Mein Noodles Shrimp
P.F. Chang's Shrimp Lo Mein
Wanchai Ferry Shrimp Lo Mein
P.F. Chang's Home Menu Shrimp Lo Mein
  view more results

Contains these Ingredients:

0 g Cornstarch
44 g Spaghetti (without added salt, enriched, cooked)
12 g Shrimp (mixed species, moist heat, cooked)
2 g Scallions or spring onions
31 g Green snap beans
8 g Mushrooms (drained solids, canned)
1 g Soy sauce (shoyu) (low sodium)
3 g Peanut oil
0 g Ginger (ground)
0 g Black pepper
0 g Granulated sugar
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