Food database and calorie counter Source: Member

Wanchai Ferry

Shrimp Lo Mein

Nutrition Facts
Serving Size: 1/2 package (340g)
 
Amount Per Serving
Calories from Fat 140
Calories 510
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1770mg 74%
Total Carbohydrate 71g 24%
  Dietary Fiber 6g 24%
  Sugars 23g  
Protein 17g  
 
Vitamin A 40% Vitamin C 20%
Calcium 6% Iron 6%
Information for this food was submitted to the FatSecret food database by member susanzammel on 17 Jan 10, and last modified on 26 Jul 10 by member jandbderb .

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26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (32%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
18g
Carbs
71g
Protein
17g
There are 510 calories in a 1/2 package serving of Wanchai Ferry Shrimp Lo Mein.
Calorie breakdown: 32% fat, 55% carbs, 13% protein.

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