Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 9
Calories 36
 
% Daily Values*
Total Fat 1.01g 2%
  Saturated Fat 0.177g 1%
  Polyunsaturated Fat 0.331g  
  Monounsaturated Fat 0.409g  
Cholesterol 7mg 2%
Sodium 26mg 1%
Potassium 37mg  
Total Carbohydrate 4.99g 2%
  Dietary Fiber 0.6g 2%
  Sugars 0.31g  
Protein 1.72g  
 
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 2%
Note:
Includes: Lo mein with seafood
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
1.01g
Carbs
4.99g
Protein
1.72g
There are 36 calories in 1 ounce of Shrimp Lo Mein.
Calorie breakdown: 25% fat, 56% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 126
1 cup 252

Related Types of Lo Mein:

Lo Mein
Chicken Lo Mein
Meatless Lo Mein
Beef Lo Mein
Pork Lo Mein
  view more lo mein nutritional info

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Smart Ones Bistro Selections Dragon Shrimp Lo Mein
Pei Wei Lo Mein Noodles Shrimp
P.F. Chang's Shrimp Lo Mein
Wanchai Ferry Shrimp Lo Mein
P.F. Chang's Home Menu Shrimp Lo Mein
  view more results

Contains these Ingredients:

0 g Cornstarch
12 g Spaghetti (without added salt, enriched, cooked)
3 g Shrimp (mixed species, moist heat, cooked)
0 g Scallions or spring onions
9 g Green snap beans
2 g Mushrooms (drained solids, canned)
0 g Soy sauce (shoyu) (low sodium)
1 g Peanut oil
0 g Ginger (ground)
0 g Black pepper
0 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.