| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
378
% Daily Values*
Total Fat
10.68g
14%
Saturated Fat
1.875g
9%
Trans Fat
-
Polyunsaturated Fat
3.507g
Monounsaturated Fat
4.323g
Cholesterol
72mg
24%
Sodium
270mg
12%
Total Carbohydrate
52.8g
19%
Dietary Fiber
6.6g
24%
Sugars
3.3g
Protein
18.15g
Vitamin D
-
Calcium
69mg
5%
Iron
4.35mg
24%
Potassium
387mg
8%
Vitamin A
57mcg
6%
Vitamin C
15.3mg
17%
Note:
Includes: Lo mein with seafood
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(378 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (25%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
378
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Fat
10.68g
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Carbs
52.8g
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Protein
18.15g
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| There are 378 calories in 1 1/2 cups of Shrimp Lo Mein. |
| Calorie breakdown: 25% fat, 56% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Lo Mein:
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