| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
8.45g
11%
Saturated Fat
1.23g
6%
Trans Fat
-
Polyunsaturated Fat
1.07g
Monounsaturated Fat
5.635g
Cholesterol
0mg
0%
Sodium
171mg
7%
Total Carbohydrate
6.5g
2%
Dietary Fiber
4.2g
15%
Sugars
1.17g
Protein
1.38g
Vitamin D
-
Calcium
10mg
1%
Iron
0.39mg
2%
Potassium
334mg
7%
Vitamin A
13mcg
1%
Vitamin C
10.4mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (71%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
8.45g
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Carbs
6.5g
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Protein
1.38g
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| There are 99 calories in 3 ounces of Guacamole with Tomatoes. |
| Calorie breakdown: 71% fat, 24% carbs, 5% protein. |
Other Common Serving Sizes:
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