Register or Sign In
Food database and calorie counter Source: Member

Wholly Guacamole

Classic Guacamole

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 35
Calories 50
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 2g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A 4% Vitamin C 4%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliex on 09 Jul 08.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (75%)
 
Protein (8%)
Carbohydrates, 2g (17%) Fat, 4g (75%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 50 calories in 1 serving of Wholly Guacamole Classic Guacamole.
Calorie breakdown: 75% fat, 17% carbs, 8% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 0g.

Related Guacamole from Wholly Guacamole:

100 Calorie Snack Pack
Organic Guacamole
Pico De Gallo Style Guacamole
Simply Avo Avocado
Simply Avo Halves
Spicy Guacamole

More products from Wholly Guacamole:

Guaca Salsa
  view all wholly guacamole products

Other types of Guacamole:

Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
  view more guacamole nutritional info

Other types of Avocados:

Avocados
California Avocados
Florida Avocados
  view more avocados nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 2 tbsp
or Cancel
 

Recently eaten by:

Brandieelynne
on 21 November 2009
nearlyfifty
on 21 November 2009
matthewamundsen
on 20 November 2009
cellybell
on 20 November 2009

Recently eaten with:

FatSecret members have recently eaten Wholly Guacamole Classic Guacamole with these foods:
Cooked Pinto, Calico or Red Beans
Spanish Rice
Enchilada with Beef and Cheese
Plain Corn Chips
Chicken Barbecue Sandwich

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.