Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 89
Calories 116
 
% Daily Values*
Total Fat 9.94g 15%
  Saturated Fat 1.446g 7%
  Polyunsaturated Fat 1.258g  
  Monounsaturated Fat 6.625g  
Cholesterol 0mg 0%
Sodium 201mg 8%
Potassium 393mg  
Total Carbohydrate 7.64g 3%
  Dietary Fiber 4.9g 20%
  Sugars 1.37g  
Protein 1.62g  
 
Vitamin A 0% Vitamin C 20%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (71%)
 
Protein (5%)
Carbohydrates, 7.64g (24%) Fat, 9.94g (71%) Protein, 1.62g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
116
Fat
9.94g
Carbs
7.64g
Protein
1.62g
There are 116 calories in 100 grams of Guacamole with Tomatoes.
Calorie breakdown: 71% fat, 24% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 116
1 cup 270

Related Types of Guacamole:

Guacamole
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Spicy Guacamole
Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info

Related Types of Avocados:

Avocados
California Avocados
Florida Avocados
  view more avocados nutritional info

See Also:

Red Tomatoes
Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Tomato Paste (with Salt Added)
Sun-Dried Tomatoes
  view more results

Contains these Ingredients:

67 g Avocados
5 g Lemon juice
0 g Cilantro (coriander)
6 g Onions
21 g Red tomatoes
0 g Black pepper
1 g Salt
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Recently Eaten By:

Decoratingplus
on 02 September 2014
chelsealang
on 30 August 2014
Jimmy Dell
on 01 September 2014
rafiepstein
on 28 August 2014

Recently Eaten With:

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